Are You Coping or Collapsing?
Optimism is a choice of will and hope, rather than a reaction to the world. If your optimism is challenged by current conditions in our culture, it can be renewed. Supercharge your optimism by plugging it into the faith socket. Christianity is a system of optimism. The stronger your faith, the more optimistic you are.
Don’t let your genes or glands control your outlook on life. Optimism is toxic to cynicism and pessimism. Neither should it be denied, both are influential and should be considered, but not allowed to be controlling.
Optimism is the force that enables us to get up and try again when we fall, and everyone does at some time. It makes the difference between coping and collapsing. It is your choice.
A pessimist complains that roses have thorns. An optimist rejoices that thorns have roses. Both thorns and roses are there, you choose on which to focus.
Flood your mind with the promises stored in your reservoir of Scripture. When Joshua was entering an unknown land and facing a formidable foe, he had reason to be pessimistic. God’s reminder to him is also a confidence builder for us: “Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.” (Joshua 1:9 ESV)
To do this you must “Keep your heart with all vigilance, for from it flow the springs of life.” (Proverbs 4:23 ESV)
As self assurance and an encouragement to others “Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear.” (Ephesians 4:29 ESV)
Essential factors in developing optimism are prayer, application, and thanksgiving. Therefore, “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.” (Philippians 4:6 ESV)
Add to this, read God’s Word, “For whatever was written in former days was written for our instruction, that through endurance and through the encouragement of the Scriptures we might have hope.” (Romans 15:4)
There is a simple technique that can stimulate your optimism in difficult times, it is “act as if.” Though you don’t feel thankful, express thanks to the Lord. Though conditions are a challenge to your optimism, pray. Talk to the Lord about it. Express yourself fully to Him. The text includes supplication which is asking God to supply your needs. Do it, then —-
“May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.” (Romans 15:13)
When Things Go Wrong, Don’t Go With Them
Life can turn around some sharp curves, making it difficult to maintain an optimistic outlook. It is often challenging to face life’s unknowns and stay upbeat. Don’t be disappointed with yourself; at some point, everyone needs encouragement that things will work out. Neither allow yourself to be engulfed by the high tide of doubt. The fact you don’t have an answer to an issue doesn’t mean there is no answer. The Bible offers spiritual light in those dark times.
In Gethsemane when facing the cross, Jesus prayed. If with the events of eternity swirling around Him He needed to pray, so do we in troublesome times. Ironically it is often at such a time we assume authority and act as though we can handle the issues if we just worry and fret enough.
Remember this brief Irish blessing, “If things go wrong, don’t go with them.”
Jesus gave us this anchor for stormy times: “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” (John 14:27) Repeat that to yourself several times, meditate on it.
“Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful.” (Colossians 3:15)
Take a break and prayerfully “Cast all your anxiety on him because he cares for you.” (I Peter 5:7)
When you do you can say “When anxiety was great within me, your consolation brought me joy.” (Psalm 94:19)
Now “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” (Matthew 6:34) Worry about tomorrow does nothing to improve the conditions of today.
Then you can say in retrospect “When anxiety was great within me, your consolation brought me joy.”(Proverbs 3:5-6)
“I sought the Lord, and he answered me; he delivered me from all my fears.” (Psalm 34:4)
Resolve that, as of now, you will “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.” (Proverbs 3:5-6)
When the superstructure of our life seems to cave in on us Scripture can help us cope. If overwhelmed by conditions, never underestimate the power of Scripture to help you rise out of the crowd mired in anxiety.
These dark days afford an opportunity to quit playing defense and go on the offence. Don’t just inhale faith stimulating truths, exhale so that others may be encouraged by your faith.
God rules, let all the earth rejoice …. and you, too.
When things are going good many like to quote, “This is the day the Lord has made, I will rejoice and be glad in it.” To quote it fervently when things aren’t going good builds up you and those around you. Pray, “Lord make me a blessing today.”
The Greatness of God
In my book entitled “Farewell to Fear” I wrote, “The God who conquered Canna said, “Fear not.” It was at the time when relations between the US and Iran were at their worst and there was apprehension regarding what was going on there. I received a letter from a young pilot when grew up in our church. He wrote, “I am flying spy missions over Iran in an unarmed spy plane. I’ll admit it is a scarey thing. I gained my composure when I read in your book, ‘The God who conquered Canna said, Fear Not.’”
In this uncertain and discomforting time in our country we must remember our God said, “Fear not” many times. The verb tense literally means “Stop being afraid.” Now that you have gotten the message, what are you going to do about it?
In southeast Georgia there is a vast area known as the Marshes of Glenn. A former Poet Laureat of Georgia, Sidney Lanier, observed a marsh-hen and wrote of it:
As the marsh-hen secretly builds on the watery sod,
Behold I will build me a nest on the greatness of God:
I will fly in the greatness of God as the marsh-hen flies
In the freedom that fills all the space ‘twixt the marsh and the skies:
By so many roots as the marsh-grass sends in the sod
I will heartily lay me a-hold on the greatness of God….”
Engage in the mental exercise by memorizing those few lines and repeat them to yourself often. At least memorize that last line and do what it says, lay a-heartily hold on the greatness of God.
So many things we have grown to find comfort in are being eroded. The foundation of many has been shaken. Perhaps you are one such person. If so, apply a principle I recently shared with a downcast doctor. He explained he was in a funk and asked if that ever happened to me. I acknowledged it did. He asked how I got out of it. I said I reminded myself disappointments are inevitable, discouragement is a choice, and then set about praying myself out of it. That is the only way out of a morose mood.
“Fear not!” is the most repeated command in the Bible. Fear and its close companion “worry” hound and haunt many. Stressors, according to the experts, have produced an age of unprecedented anxiety. For that reason He reassures us repeatedly against them. In His will you can be bold in the unknown.
Therefore, in these dark days stop being on the defense, and go on the offense. It is a grand time to let you light so shine that people can see your good works and glorify you Father who is in heaven.
The contemporary Christian chorus has this great truth.
“Oh no, You never let go
Through the calm and through the storm
Oh no, You never let go
In every high and every low
Oh no, You never let go
Lord, You never let go of me.”
Which Way Are You Going?
Disappointments in life are inevitable.
Discouragement is a choice.
We spend our early years programming our minds and establishing our lifestyle default modes. A default is a setting or value automatically assigned. Touch a hot stove and you mentally set a default never to do that again. This is true of moral and spiritual choices also.
Oliver Wendell Holmes, Jr. one of the most brilliant of our former Supreme Court’s Associate Justices said, “It is not so important how we stand, but in which direction we are going.” As a default the direction is often set, but here is good news, it can be reset. Exhibit A is the Apostle Paul. At a room in Damascus he reset his default and dramatically changed the direction he was going in life. Like Paul, some of us had many of our mental defaults made in a worldly environment. However, God never intended for us to live according to the world’s ways of doing things.
Evaluate your mood defaults. How do you react to given events? Think of a few mood impacting events and how you respond to them.
The type of change we can make is the kind spoken of by Martin Luther: “The devil is a grumbler, every Christian should be a doxology.”
Recently many people have been disappointed in the outcome of the 2020 Presidential election. Long ago you set a mood default regarding such losses. Your mind is powerful. Things start with a thought. You can change your responses by changing your mind. Again I say:
Disappointments in life are inevitable.
Discouragement is a choice.
Therefore, “Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.” (Romans 12:2 ESV) Don’t think like the world. “Do not be anxious about anything (even a presidential election), but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” (Philippians 4:6-7 ESV)
To do this requires that “We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ….” (II Corinthians 10:5 ESV)
We need to pray with the Psalmist, “Create in me a clean heart, O God, and renew a right spirit within me.” (Psalm 51:10 ESV) This is a Bible way of saying, “Reset my default.”
To do this you must be able to say, “I have stored up your word in my heart, that I might not sin against you.” (Psalm 119:11 ESV)
Then you can “Have this mind among yourselves, which is yours in Christ Jesus….” (Philippians 2:5 ESV)
When you do, you can experientially say, “You keep him in perfect peace whose mind is stayed on you, because he trusts in you.” (Isaiah 26:3 ESV)
Now is a good time to pause and have a default reset session.
Trust in the Lord
“You will keep Him in perfect peace whose mind is steadfast because he trusts in you.” (Isaiah 26:3)
This text relates to this hour of uncertainty. Practice the principle and enjoy the peace.
Solomon used the Hebrew word “batach” for trust. It is a word meaning complete surrender. It literally meant to lie helpless, face down. It pictures a servant who is ready to obey his master’s command, or a defeated soldier completely yielding to the conquering general. Thus, trust means to yield to our Lord, ready to serve Him. It means to be reliant on Him.
The person whose mind is on God is promised peace. A mind stayed on Him is one mindful of God and His word and is consistently reliant on Him. It is not an on again – off again, herky-jerky type of reliance.
The option to not trust Him may result in the clouds that overshadow you swooping in and shrouding you with confusion.
Those who trust the Lord are promised “perfect peace,” not just peace, but perfect peace. There is a bonus, He will “keep you in perfect peace.” It is an ongoing thing. It comes from a calm confidence in the Lord.
“Trust in the Lord with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths.” (Proverbs 3:5)
Trusting God with all your heart causes some people anxiety, fearful that though they desire to do so there may be some reservation. Trust in God with all your heart refers to a heart that does not purposely and knowingly reject God’s will. Relax if there is no deliberate mistrust of God in your heart.
A person leaning on a cane for support is a picture of a person trusting God.
When we acknowledge to Him our ways, He guides us in His ways.
If there is a current event causing you anxiety, mentally take it to the Lord, submit yourself to Him, tell Him you trust Him to take charge and relieve you of responsibility for it. Before concluding such a prayer pause and meditate on what you just did. Confirm it.
When you do, you will be “transformed by the renewal of your mind.”
If you were to ask a person to do a certain thing within a given time, and when they went to do it they would find it already done by you. That person might well conclude he didn’t trust me to do it in that he did it himself. Likewise, in this case if you ask the Lord to relieve you of a matter and He were to see you have continued doing it would give the Lord cause to feel you didn’t trust Him. Don’t send Him such a signal.
In all of life He has you in training for service and rewards. Let Him use your circumstance to allow you to demonstrate your trust of Him. Life is your school house. The circumstance you are confronting is your lesson for today.
A better understanding of trust is found in synonyms for it: assurance, confidence, certainty, dependence, reliance, and sureness.
Never be afraid to trust an unknown situation to a knowing, loving God. Pray and leave the worrying to God. He can handle it.
He is trustworthy. You can put your whole life in His hand. Trust Him to do what He knows is best, and at a time He knows is best. God has it all figured out —- trust Him.