Christian Meditation – Part Two
Don’t let Eastern meditation frighten you away from Christian meditation. The two are diametrically different. Eastern meditation is an esoteric practice that requires instruction by gurus and special techniques for controlling one’s breathing, repeating mantras, descending inward, going into yourself. The Bible’s picture of meditation is of focusing your thought on the Lord and/or His word. It involves these steps which can be modified.
-Silence. It is expedient to rule out as most interference as possible in order not to be disrupted and diverted. Turn off devices that might provide distraction.
“But when you pray, go into your room, close the door and pray to your Father, who is unseen…” (Matthew 6: 6).
-Reading. The current reading of a brief passage is advantageous. If not, call to mind a well known verse or brief passage. The essential point is to bring to mind a biblical truth.
-Meditating. Meditating has been described like a bird that has one note and keeps chirping it over and over. Ask yourself “What is God saying in this passage?” How does it relate to me? What does it call on me to become and how to apply it? Focus is essential. Discipline your mind not to wander. “Be still, and know that I am God…” (Psalm 46: 10).
“Keep this Book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful” (Joshua 1: 8).
-Prayer. Don’t get so absorbed in what you are praying about that you forget who you are praying to. As a part of your prayer time read the passage phrase-by-phrase asking Him how He wants you to apply it.
-Contemplating. Pause and think through how God wants you to incorporate the principle in your life. Tell Him your commitment to carrying through the passage in your daily life and ask His help in doing so.
“You will keep in perfect peace those whose minds are steadfast, because they trust in you” (Isaiah 26: 3).
Give yourself time to grow in this discipline. By doing so you will become more comfortable in the practice and it will become more enriching.
Then pray, “May these words of my mouth and this meditation of my heart be pleasing in your sight, Lord, my Rock and my Redeemer” (Psalm 19: 14). The text mentions both the “words of my mouth,” and the “meditation of my heart.” It is appropriate to softly speak the Scripture out loud as well as to quietly meditate on it.
“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things” (Philippians 4: 8).
Christian Meditation – Part One
“Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things” Philippians 4: 8.
Meditating on the Scriptures is vital practice for maturing in the Christian life. As one anonymous writer said, “The Bible is not meant merely to inform but to transform.”
What is meditation? Consider this depiction of it by Thomas Brooks, a seventeenth-century church leader: “Remember that it is not hasty reading but serious meditation on holy and heavenly truths, that makes them prove sweet and profitable to the soul. It is not the mere touching of the flower by the bee that gathers honey, but her abiding for a time on the flower that draws out the sweet. It is not he that reads most but he that meditates most that will prove to be the choicest, sweetest, wisest and strongest Christian.”
Theologian J. I. Packer describes it this way: “Meditation is the activity of calling to mind, and thinking over, and dwelling on, and applying to oneself, the various things that one knows about the works and ways and purposes and promises of God… It is an activity of holy thought, consciously performed in the presence of God, under the eye of God, by the help of God, as a means of communion with God.”
Eastern meditation has frightened many Christians away from Christian meditation. Eastern meditation focuses on the inner self. Christian meditation focuses on the Lord and Scripture. That is a big difference. While avoiding the former form the latter form has been neglected.
Meditation involves finding a quiet place of solitude, getting alone and allotting time to do it. It is often simple but significantly selecting a Bible truth and concentrating on it by repeating it to yourself over and over. This allows the truth to be absorbed, leading to it becoming an instinctive truth and practice.
As a guide to what to meditate on consider the aspect of the text: “Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things” Philippians 4: 8.
To establish the practice, select a text related to any one of these principles and focus on it over and over. Repetitiously think on what it means.
As you develop in the art you will find it to be a blessing and enriching.
Once more read this Post to enhance your understanding – – – and just do it.
Deep Roots, Good Fruits
“….blessed is the one who trusts in the Lord, whose confidence is in Him. They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit” Jeremiah 17:7-8.
This verse drives home the importance of trusting in the Lord and finding confidence in Him. When our roots are planted in Jesus, we will not be shaken by difficult circumstances. Instead, we will remain strong and fruitful, even when faced with challenges and trials.
In Scripture roots are a symbol of stability, strength, and nourishment. In the Bible, they carry significant spiritual and metaphorical meanings.
A description of ancient Israel frames the theme of this Post perfectly:
“Once more a remnant of the kingdom of Judah will take root below and bear fruit above” (Isaiah 37: 31). The analogy likening productive lives to the agricultural principles of deep roots producing good fruits shows the logic in being rooted in your faith in order to bear spiritual fruit.
A productive spiritual life is impossible without being rooted in Jesus. “So then, just as you received Christ Jesus as Lord, continue to live your lives in Him, rooted and built up in Him, strengthened in the faith as you were taught, and overflowing with thankfulness” (Colossians 2:6-7).
Illustrative of the consequence of not being deep rooted is what the sun does to an improperly rooted plant. “But when the sun came up, the plants were scorched, and they withered because they had no root” (Matthew 13:6).
Romans 11:16 “… if the root is holy, so are the branches” describes the correlation between deep roots and good fruits.
An elemental observation reveals plants need nourishment to thrive. We are indebted to Billy Graham for identifying one of the essential supplements: “The Word of God is the nourishment our souls need to thrive and bear fruit.”
It takes time to study the Word of God to know right from wrong, good from evil. Devote yourself to the study of Scripture. Then dedicate yourself to fulfilling that devotion.
Commit to trusting in the Lord, rooting ourselves in His Word, and flourishing in faith despite life’s challenges. Such is essential in order to stand firm in the faith, producing fruit that glorifies God even in the hour of personal drought.
Self-Assessment
“Not that I have already attained, or am already perfected; but I press on, that I may lay hold of that for which Christ Jesus has also laid hold of me. Brethren, I do not count myself to have apprehended; but one thing I do, forgetting those things which are behind and reaching forward to those things which are ahead, I press toward the goal for the prize of the upward call of God in Christ Jesus.” Philippians 3: 12 – 14.
In this text Paul is used as an example of a person who engaged in self-assessment, that is, he looked in the mirror of reality and saw himself as he was. He admitted he had not already attained nor was he already perfect.
A personal assessment is appropriate at this point. Are you willing to engage in such personal evaluation? In the same breath that he admits imperfection he expresses a desire to continue growing by using the term “already.” This implies a desire to continue development. Follow his example, don’t give up, grow up.
His further self-assessment is evidenced by the honest admission “I do not count myself to have apprehended.” The expression means, “I am not a know it all,” there is room for improvement. Thank God for any achievement, accomplishment, or academic attainment. Just remember others have such a dossier of their own and there is room for you to grow. The text means I am not there yet, but I aspire to develop further spiritually.
Two ideals are expressed that should typify us. He said “I press on,” and “reaching forward.” Then there is this purposeful power packed statement, “I press toward the goal for the prize of the upward call of God in Christ Jesus.” The term “press” means to extend the effort. Every believer should live a pressing spiritual life. To use a crude colloquialism, “get after it.” Work at continuing to grow in the faith. Put in the memory storehouse today what you may need to know tomorrow.
Most conscientious Christians will admit:
Past failure, that is, they have not reached the goal God has set for them,
Dissatisfaction to remain at their present spiritual level. Those who feel they have arrived – cease growing.
Don’t be a wasp Christian. A wasp is as big as it ever will be the day it is born. Don’t live a life of arrested spiritual growth. Unfortunately there are Christians who fail to grow.
Be an alligator Christian. An alligator continues to grow right up until the day it dies.
Admitting that should be motivation to increase a personal growth development program. Study the Word, memorize parts, meditate on passages, practice what you learn to do, and engage in empowering prayer. Grow on.
A Purposeful Pursuit
“I press toward the goal for the prize of the upward call of God in Christ Jesus” Colossians 3: 14.
Keep on keeping on is a good standard for Christian growth. The expression “I press” means to earnestly pursue after.
The finish line is perfection. This is not a sprint, a quick burst of brisk energy. It is a marathon. “Run with patience” (Hebrews 12:1).
The author of a book entitled “Finishing Strong” offers this studied conclusion. Of those who start out strong in the Christian experience only one out of ten finishes strong at the age of retirement. Commit yourself to being that one.
The purpose of this pursuit is expressed as “That I may apprehend that for which I am apprehended.” There was purpose in this pursuit. We are to live out our purpose. To apprehend means “to seize and take possession of.”
We use the word “apprehended” to speak of law enforcement officials catching a person. Jesus literally arrests us in salvation.
In another state on another day law enforcement officials put out an all points bulletin showing the three dimensions of a wanted person. It showed a left and right profile and a straight ahead likeness.
Soon they got a reply from a Barney Fife type law enforcement official in another state reading: “We caught the one on the left and the one on the right and have a good lead on the one in the middle.”
Jesus knows your I.D. and in love He wants to apprehend you for your good.
The verb tense speaks of a specific time in which this happened. The moment of transformation in life is when we faithfully and wholeheartedly trust Jesus as Savior. Paul left Jerusalem as emissary of the high priest. He entered Damascus as a servant of the Lord Jesus.
Christ wants to “lay hold on” you not just to forgive you, but to give you a new character, a new nature.
God used certain things to apprehend Paul. Paul was appointed by the Sanhedrin to investigate the resurrection. He concluded, “If Christ is not risen, our faith is in vain.” Initially he heard those he sought to intimidate say, “We ought to obey God rather than man.” He watched as Stephen was stoned in triumph. The final factor was when Ananias, one of those he was hunting, put his hand on his shoulder and called him “Brother.”
Paul wanted to “lay hold on” that for which he was “laid hold of.” It was…
“That I may know Him and the power of His resurrection, and the fellowship of His sufferings, being conformed to His death” (Philippians 3:10).
It was to be more like Jesus. That simply stated should be our aspiration.